Lorraine Ansell has always struggled with bras and how they cut into her flesh. After 40 years she has a few favourites....
Lorraine recommends her favourite foot brand for chronic foot pain. She has loved shoes since she was a child and so has done extensive research into the shoes that suit her and her soles and soul best!...
Lorraine Ansell describes her experience doing spinal exercises to reduce scoliosis issues. She shows off her back and her changes....
Lorraine learns about Hypermobile Ehlers Danlos Syndrome and reads a new book with lots of techniques....
The one where Lorraine has a pain in her head - is it real or not? Find out what the ENT found!...
Lorraine Ansell looks at her life in dance and realises that issues with tissues mean that she has had to change and say goodbye to some of her passions and find new purpose with her pain. Maybe a change of movement and or mindset might be the thing?...